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Food for Life
Food for Life
Knygos.lt klubas Knygos.lt nariams
15,53 €
-30%
Įprastai
22,19 €
  • Išsiųsime per 10–14 d.d.
A comprehensive guide to the new science of nutrition, drawing on Tim Spector's cutting-edge research Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated. Author and scientist Tim Spector has the answers in this definitive, easy-to-follow guide to the new science of eating well.Tim Spector has pioneered a new approach to nutrition, encouraging us to forget misleading calorie counts and nutritional breakdow…
  • Leidėjas:
  • Metai: 2024
  • Puslapiai: 528
  • ISBN-10: 1529919665
  • ISBN-13: 9781529919660
  • Formatas: 12.5 x 19.5 x 2.7 cm, minkšti viršeliai
  • Kalba: Anglų

Food for Life (el. knyga) (skaityta knyga) | Tim Spector | knygos.lt

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A comprehensive guide to the new science of nutrition, drawing on Tim Spector's cutting-edge research
 
Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated. Author and scientist Tim Spector has the answers in this definitive, easy-to-follow guide to the new science of eating well.

Tim Spector has pioneered a new approach to nutrition, encouraging us to forget misleading calorie counts and nutritional breakdowns. In Food for Life he draws on over a decade of cutting-edge scientific research, along with his own personal insights, to deliver a new and comprehensive approach to what we should all know about food today.

Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.

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  • Autorius: Tim Spector
  • Leidėjas:
  • Metai: 2024
  • Puslapiai: 528
  • ISBN-10: 1529919665
  • ISBN-13: 9781529919660
  • Formatas: 12.5 x 19.5 x 2.7 cm, minkšti viršeliai
  • Kalba: Anglų

A comprehensive guide to the new science of nutrition, drawing on Tim Spector's cutting-edge research
 
Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated. Author and scientist Tim Spector has the answers in this definitive, easy-to-follow guide to the new science of eating well.

Tim Spector has pioneered a new approach to nutrition, encouraging us to forget misleading calorie counts and nutritional breakdowns. In Food for Life he draws on over a decade of cutting-edge scientific research, along with his own personal insights, to deliver a new and comprehensive approach to what we should all know about food today.

Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.

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